Carolyn’s Corner Videos

When dining on a college campus, the salad bar might be your “go-to” for a healthy option. But watch out! The salad bar can be loaded with high fat and sodium items that can add unwanted calories to your day.

Watch my YouTube Video, How to Build a Better Salad to learn how to build a nutritious salad when dining on a college campus.

Resources: How to Build a Better Salad Script

 

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